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Heart attack, stroke and other
cardiovascular diseases are America's No. 1 killer.
Hear
Attack Warning Signs
Some heart
attacks are sudden and intense — the "movie
heart attack," where no one doubts what's happening. But most heart
attacks start slowly, with mild pain or discomfort. Often people
affected aren't sure what's wrong and wait too long before getting
help. Here are signs that can mean a heart attack is happening:
-
Chest discomfort. Most
heart attacks involve discomfort in the center of the chest that lasts
more than a few minutes, or that goes away and comes back. It can feel
like uncomfortable pressure, squeezing, fullness or
pain.
- Discomfort in other areas of the upper
body. Symptoms can include pain or discomfort in one
or both arms, the back, neck, jaw or
stomach.
- Shortness of breath with or
without chest discomfort.
- Other signs may include
breaking out in a cold sweat, nausea or
lightheadedness
As
with men, women's most common heart attack symptom is chest pain or
discomfort. But women are somewhat more likely than men to experience
some of the other common symptoms, particularly shortness of breath,
nausea/vomiting, and back or jaw pain.
Learn the
signs, but remember this: Even if you're not sure it's a heart attack,
have it checked out. Minutes matter! Fast action can save lives
— maybe your own. Don’t wait more than five minutes
to call 9-1-1.
Calling 9-1-1
is almost always the fastest way to get lifesaving treatment. Emergency
medical services staff can begin treatment when they
arrive — up to an hour sooner than if
someone gets to the hospital by car. The staff are also trained to
revive someone whose heart has stopped. Patients with chest pain who
arrive by ambulance usually receive faster treatment at the hospital,
too.
If you can't
access the emergency medical services (EMS), have someone drive you to
the hospital right away. If you're the one having symptoms, don't drive
yourself, unless you have absolutely no other option.
Stroke Warning
Signs
The
American Stroke Association says these are the warning signs of stroke:
- Sudden numbness or weakness of the face, arm or
leg, especially on one side of the body
- Sudden confusion, trouble speaking or
understanding
- Sudden trouble seeing in one or both
eyes
- Sudden trouble walking, dizziness, loss of
balance or coordination
- Sudden, severe headache with no known cause
If you or
someone with you has one or more of these signs, don't delay!
Immediately call 9-1-1 or the emergency medical services (EMS) number
so an ambulance (ideally with advanced life support) can be sent for
you. Also, check the time so you'll know when the first symptoms
appeared. It's very important to take immediate action. If given within
three hours of the start of symptoms, a clot-busting drug can reduce
long-term disability for the most common type of stroke.
Cardiac
arrest strikes immediately and without warning. Here are
the signs:
- Sudden loss of responsiveness (no response to
tapping on shoulders).
- No normal breathing (the victim does not take a
normal breath when you tilt the head up and check for at
least five seconds).
If these
signs of cardiac arrest are present, tell someone to call 9-1-1 and get
an AED (if one is available) and you begin CPR immediately.
If you are alone with an adult who has these signs of cardiac arrest,
call 9-1-1 and get an AED (if one is available) before you begin
CPR.
Use an AED as
soon as it arrives.
For more
information, please visit www.americanheart.org
For
Safety, Security, and Self-Defense please visit
Sources: American Heart Association
<www.americanheart.org>
Last Updated: 3/26/07
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